Okra is an excellent vegetable. It is full of the cooling Lunar energy called Soma which means it is good for immunity and reducing acidic toxins. Also, because the juice is sticky, it is a good binder of toxins in the colon. Unfortunately, if it isn't cooked properly it becomes a gummy stringy mess. This recipe by Prabha shows you how to make Okra your friend by cooking it in such a way it will be soft tender and delicious to eat.
