This is a good recipe for supporting detox through the urinary system.

Ingredients:

• 50% Asparagus 
• 50% White Daycon Radish 
• 1 tsp of arrowroot powder 
• Your prescribed spice mix 

Saute in some olive oil or ghee you spice mix and chopped vegetables. Cook until 70% done. Then add some water. Stir in arrowroot that has been dissolved in water first. Cook until soup done.