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Recipes for Chutneys

Mung Dal Chutney

by Douglas Beech, DC

An easy to make chutney with Mung Dal. Chutney is a wonderful compliment to veggies and grains.

Pomegranate Chutney

by Douglas Beech, DC

This is a therapeutic recipe as several benefits:

  1. Aids digestion and elimination without aggravating Pitta.
  2. Improves regularity and elimination.
  3. Helps control stomach acid.
  4. Helps decrease digestive gas.
  5. Very nourishing to the whole system, especially the heart.
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