This is a therapeutic recipe as several benefits:
- Aids digestion and elimination without aggravating Pitta.
- Improves regularity and elimination.
- Helps control stomach acid.
- Helps decrease digestive gas.
- Very nourishing to the whole system, especially the heart.
Ingredients:
- 2 tbsp of Pomegranate Seed PowderÂ
- 1/4 tsp of black cardamom seedsÂ
- 1/8 tsp of green cardamom seedsÂ
- 1/2 tsp of Cooling Soma Salt
- 10 pieces of black peppercornsÂ
- 1/2 juiced limeÂ
- 4 tbsp of organic sugar
Instructions:
Make a powder of both cardamoms and black pepper. Add soma salt then add pomegranate seed powder. Put lime juice on the mixture and mix it. Mix in sugar. Leave out till dry. Pack in airtight container. Sprinkle on your food 1 -2 teaspoon with lunch and dinner.