Recipes To Support Detoxification

Asparagus and Daycon Radish Detox Soup

by Prabha Thomas March 01, 2020

This is a recipe by Prabha that she developed from my prescriptions to patients. During detox season I always recommend Asparagus, White Daycon Radish and Taro Root. It's detoxifying and includes binders to keep the toxins from reabsorbing. It also includes paneer for protein which makes it a complete meal.

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Toxin Binding Kitcheri

by Douglas Beech, DC March 01, 2020

This is an excellent recipe to use during the Spring or Fall detox seasons. It is designed to bind the toxins in the colon to avoid resorption.

Golden Turmeric Milk

by Douglas Beech, DC February 28, 2020

Golden Milk is detoxifying. We have added other spices besides Turmeric to make the milk easier to digest and to aid the elimination of toxins.

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Detox Soup

by Douglas Beech, DC February 26, 2020

Another recipe that Vaidya Mishra and I developed to aid detoxification. Have this soup at lunch. Do not have at night because we don't want to detox during sleep do to slower circulation.

Cilantro Leaf Chutney

by Douglas Beech, DC February 25, 2020

This chutney aids in the detoxification of heavy metals. Ingredients 2 Cups Cilantro Leaf chopped 1/2 Lime juiced 1/2 teaspoon Cooling Soma Sal...

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Suran (Elephant Yam) Vegetable Recipe

by Douglas Beech, DC February 24, 2020

Suran, also called elephant foot yam, is a traditional Indian vegetable used in Ayurvedic cooking. Learn when to enjoy it and how to prepare it with ghee and spices.

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