This recipe combines spinach and fenugreek leaves with spice to help cleanse the colon.
- 2 cups of chopped spinach leaves
- 1 cup of chopped fenugreek leaves
- Cooling Soma Salt to taste
- Your Spice Mix or:
- 1/4 tsp turmeric
- 1/4 tsp cumin powder
- 1 tsp of coriander powder
- 4 curry leaves
Warm the oil. Add all the spices. Then stir-fry the methi leaves. Add the spinach. Add some warm water. Cover and cook slowly for 8-10 minutes.