Recipes for Desserts & Snacks

Healthy Muffin Recipe
by Douglas Beech, DC
Everyone likes a snack but how to make it healthy? Here is a great Muffin recipe that supports digestion, opens the channels and is Gluten Free.

Dr. Beech's Rice Pudding
by Douglas Beech, DC
This is Dr. Beech's personal rice pudding recipe. Try it, it's great.

Power Cookie Recipe
by Prabha Thomas
An excellent cookie snack that also provides good protein and fat.

Date Nut Roll
by Prabha ThomasA wonderful snack that provides healthy fat, protein and carbohydrate.