Recipes For Specific Conditions
This is one of the first recipes Vaidya Mishra taught me for insomnia. It is unique because:
- Powerful aid to sleep by balancing both Pitta and Vata (rare effect)
- Pacifies Vata, especially in the mind (Prana)
- Pacifies Pitta in the heart and mind (Sadhaka)
- These are the two most likely to interfere with good quality sleep
Sometimes we can become dehydrated. This recipe will improve the absorption of water as well as bind acidic toxins in the blood and remove them through the urinary channels. It is better to sip the water slowly to allow better absorption.
This is a recipe that Vaidya Mishra and I designed to help our patients who suffered from problems with Fat and Bone metabolism. In Ayurvedic physiology, the fat tissue feeds the bone tissue. This recipes cleans and opens the fat channels to supply the bone with healthy nutrition.