Recipes For Specific Conditions
Therapeutic Pomegranate Juice for Diarrheaby Douglas Beech, DC
Herbal Recipe for Colds and Fluby Douglas Beech, DC
Poppy Seed Chutney for Insomniaby Douglas Beech, DC
This is one of the first recipes Vaidya Mishra taught me for insomnia. It is unique because:
- Powerful aid to sleep by balancing both Pitta and Vata (rare effect)
- Pacifies Vata, especially in the mind (Prana)
- Pacifies Pitta in the heart and mind (Sadhaka)
- These are the two most likely to interfere with good quality sleep
Energy Boosting Chaiby Douglas Beech, DC
Re-hydration Water Recipeby Douglas Beech, DC
Sometimes we can become dehydrated. This recipe will improve the absorption of water as well as bind acidic toxins in the blood and remove them through the urinary channels. It is better to sip the water slowly to allow better absorption.
Ojas Increasing Date Milk Shakeby Douglas Beech, DC
Relief for Cold Symptomsby Douglas Beech, DC
Milk For Upper Respiratory Infectionsby Douglas Beech, DC
Chai for Upper Respiratory Infectionsby Douglas Beech, DC
Chicken Bone Marrow Soupby Douglas Beech, DC
Almond Milk For Sleepby Douglas Beech, DC
Fresh Almond Milk helps to increase Soma and Ojas in the body. This is a wonderful support for sleep at night. Drink 45 minutes before bed.
Recipe to Strengthen Fat and Boneby Douglas Beech, DC
This is a recipe that Vaidya Mishra and I designed to help our patients who suffered from problems with Fat and Bone metabolism. In Ayurvedic physiology, the fat tissue feeds the bone tissue. This recipes cleans and opens the fat channels to supply the bone with healthy nutrition.