We call this recipe "sicky chai". When you have a cold or flu it supports the immune system and reduces mucous.
- 4 random pinch of turmeric
- 1 cardamon pod
- 1 tiny stick of cinnamon
- 1 clove
- 1 slice fresh ginger
- 1 basil leaf or 1 pinch of Tulsi Herb
- 2 pinches of nutmeg
Boil spices in water for 5 minutes. Then add tea back and boil for few more minutes. Finally add a little whole organic milk and bring to a boil.
Pour in a cup and allow to cool for a few minutes. Then you can sweeten with some raw honey. Sip slowly.