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Spiced Masala Chai

This is basically the same recipe we use for milk tea added.  The trick however, is the order in which you add the spices, tea and milk.


  • 1/2 cup Whole Organic milk (un-homogenized and pasture fed if possible)
  • 1/2 cup of spring water
  • 2 crushed green cardamom pods (support the digestive fire)
  • 1/4 inch stick of cinnamon (supports sugar metabolism)
  • 1 whole clove (opening to the digestive channels)
  • 1/2 to 1 tsp of loose tea or 1 teabag.


Coarsely crush the spice and add to the water.  Boil the water for 5 minutes.  Next add the tea and boil for another 2 - 3 minutes.  Lastly add the milk and bring to a boil. Add organic sugar, let cool and enjoy.