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Avial - Vegetable Melody with Coconut and Tamarind

Avial is a traditional dish from Kerala. It is a delicious curry with Coconut and Tamarind.

Ingredients:

  • Edos aka Taro Root
  • Tindora
  • Sweet potato
  • Zucchini
  • Beet root ( will change the whole dish pink/red )
  • Lauki squash
  • Carrot
  • Green beans
  • Drumstick vegetable
  • Cauliflower etc.

If you don’t have all these items listed above, use what you have. 
Cut the above ingredients into even pieces. Altogether they should equal 3 cups.

These ingredients should be coarsely ground together with a little warm water:

  • Shredded coconut …..................................................................1/2 cup
  • Cumin …....................................................................................1 flat tsp
  • Turmeric …................................................................................1/2 tsp
  • green chilies …..........................................................................2 small
  • ginger chopped …......................................................................1/2 tsp
  • curry leaves …...........................................................................1 stem
  • cooling soma salt ….................................................1 tsp or to taste
  • Tamarind (shelled, pitted and vein out)...................................... 3 pods

Instructions:

  1. In a big flat pot add all the veggies, the coarsely ground ingredients and 2 cups of water, bring to a boil and cover.
  2. Simmer. add more water if needed to keep the pieces covered and cooking. Turn off after 30 minutes. Great with warm rice and fried Paneer.