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Dr Beech's Health Tips

Too Much Computer Or Cell Phone Time Leave You Spacey & Tired?

by Douglas Beech, DC

10 Easy Ways to Prevent Electronic Fatigue

The benefits of modern technology are self-evident.  We lead lives today that even Royalty of past ages would envy.  However, with all its perks, much of our technology creates a subtle invisible type of toxin that can affect our energy, focus and even weaken our digestion and immunity.

Have you ever worked long hours on any electronic device and felt mentally exhausted yet hyped up at the same time?  Have you had trouble falling asleep after a few hours of TV or have a feeling tingling or crawling sensation in the hands, feet or anywhere in the body without any known cause?  These and many other symptoms are potential signs of over exposure to EMF (electromagnetic fields).

This is a big topic and one that I may elaborate more details about in a future online Webinar.  However, in this article I want to touch on the main points of EMF overexposure and give you some techniques for protecting yourself and your family.

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