Ayurvedic Knowledge
How to Stay Cool During Extreme Summer Heat — The Ayurvedic Way
by Douglas Beech, DCWhen temperatures climb above 100°F, most people think only about dehydration. While hydration is certainly important, Ayurveda teaches that excessive summer heat affects the entire physiology by increasing Pitta Dosha—our body's heat, transformation, and metabolic intelligence.
Why Herbal Therapy Sometimes Doesn't Work
by Douglas Beech, DC
Dr. Beech explains the intimate connection between our diet, our digestion and our ability of our physiology to recognize and utilize herbal preparations. He explains why Ayurveda says "Without proper diet medicine is of little use"
