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Ayurvedic Knowledge

Do you still feel exhausted even after eight hours of sleep?

by Douglas Beech, DC
  Have you ever slept seven or eight hours, yet still woke up feeling exhausted? You're not alone.  Many of my patients are surprised to discover ...

How to Stay Cool During Extreme Summer Heat — The Ayurvedic Way

by Douglas Beech, DC

When temperatures climb above 100°F, most people think only about dehydration. While hydration is certainly important, Ayurveda teaches that excessive summer heat affects the entire physiology by increasing Pitta Dosha—our body's heat, transformation, and metabolic intelligence.

Brain Boost – Jyotishmati, One of Ayurveda’s Miracle Herbs.

by Douglas Beech, DC

Jyotishmati belongs to a classification of herbs in Ayurveda called Medya.  These herbs are grouped together because of their ability to enhance brain function. 

Vaidya Mishra's Million Dollar Face Cream

by Douglas Beech, DC

Discover the story behind Vaidya Mishra's legendary Ayurvedic face cream — a preservative-free formula with 26 intelligent herbs that a major cosmetic company once offered one million dollars to acquire. Now available as Ageless Beauty Age Defying Cream from Prabhava Herbals.

Why Our Chyawanprash differs from Vaidya Mishra's Original Formula

by Douglas Beech, DC
  Recently we’ve received some questions about our product Chyawanprash.  The questions relate to certain ingredients that Vaidya removed from the...

Introduction To Ayurveda - Common Market 10-25-2022

by Douglas Beech, DC
On October 25, 2022 Dr. Beech gave a presentation about Ayurveda at the Common Market in Frederick Maryland.  Dr. Beech discussed the history and o...

Shaka Vansiya Diet and Routine

by Douglas Beech, DC
SHAKA VANSYA AYURVEDA Routine and Dietary Instructions   Dear Patient, Thank you for your interest in Ayurveda and your dedication to health.  Die...

Authenticity Of Prabahva Products

by Douglas Beech, DC
Some of you have been asking if our products are “Vaidya Mishra” products. Clearly, no one’s products are made by Vaidya Mishra anymore.  Also, ou...

How To Use Respiratory Support Cream

by Douglas Beech, DC

Respiratory Support Transdermal Cream works by delivering Ayurvedic herbs directly through the skin to the lung and respiratory marma points, bypassing the digestive system for faster, more targeted relief. Key herbs in this formula support bronchial relaxation, reduce inflammation in the respiratory tract, and strengthen the body's natural immune response against seasonal pathogens.

This cream is particularly effective for:

  • Seasonal colds and flu
  • Chronic cough and bronchial congestion
  • Respiratory weakness during winter months
  • Post-viral fatigue affecting the lungs

Apply to the chest, upper back, and throat area 2-3 times daily at the first sign of symptoms. For best results, combine with warm herbal teas and a light, easy-to-digest diet.

Ready to try it? Order Respiratory Support Transdermal Cream Respiratory Support Transdermal Cream directly from our online store.

Why Herbal Therapy Sometimes Doesn't Work

by Douglas Beech, DC
Dr. Beech explains the intimate connection between our diet, our digestion and our ability of our physiology to recognize and utilize herbal preparations. He explains why Ayurveda says "Without proper diet medicine is of little use"

Why Do I Feel Heavy After Meals?

by Douglas Beech, DC
Many patients feel heaviness after eating. Dr. Beech explains why that is occurring and how to fix it.

What's My Ayurvedic Body Type & How Important Is It?

by Douglas Beech, DC
Dr. Beech discusses Ayurvedic Body Typing and misconceptions about using it for treatment purposes.

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